Workouts online
Burn fat fast with these amazing workouts which combine simple yoga poses with fun calorie burning moves. We’ll take you from beginner to advanced to get you in the best shape ever!
Full Body Workout
Lose weight eating delicious ‘normal’ food! We have vegan and vegetarian friendly recipes as well as gluten, dairy and nut free options.
Transform your body NOW!
- Beginner Blitz Learn yoga and burn fat fast!
- BIKINI BLITZ Our 6 week slim down plan!
- Tone Blitz Target your problem areas!
- 90 Day Challenge Our famous fat busting plan!
- Belly Blitz Slim and sculpt your abs!
- 7 DAYS Blitz Lose up to half a stone in just 7 days
WORKOUTS
- Pregnancy Bliss Gentle workouts for you and your bump!
- Post Natal Bliss Ease back into fitness!Includes help with Diastasis Recti
BLISS
- 30 Day Challenge Blitz yourself into shape in just 30 days!
- Squat Challenge 200 squats a day for 10 days!
- Plank Challenge Are you up for 7 minutes of plank variations a day for 10 days?
- Downward Dog Challenge Are you down for this? 2000 variations in 10 days?!
CHALLENGES
- Relaxation Bliss De-stress and relax
- Meditation De-stress and relax
- Pain Blitz Includes back pain, abdominal pain, bloating
CHILL
3 months
unlimited access
unlimited access
- fat burning workouts
- Pregnancy and Post Natal workouts
- meditations perfect to de-stress & chill out
- casey's calorie crunching diet!
- no contract cancel anytime
- exclusive facebook support group
£29.99
After 3 month access £14.99/month
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